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Recently RunBK sent us their new Spring 2018 Capsule to check out. I ran in the 5″ WillyB Short and Shadow Singlet while my friend Gavin ran in the 3.5″ WillyB split short and Shadow Singlet. Read our thoughts on the gear below the interview with Matthew. 1. What are your backgrounds in running and […]

The post Q & A With RunBK’s Matthew Rosetti appeared first on Believe in the Run.

06-06-2018 10:15:09 ·

By Matthew Imberman My trail and ultra race calendar this year seems to be chock full of ass and ego-crushing courses and the latest was no different: Quest for the Crest 50k in North Carolina, which features 12,000 feet of climbing on very technical trails, including summiting Mt. Mitchell, the highest point east of the […]

The post UltrAspire Momentum Pack Performance Review appeared first on Believe in the Run.

06-06-2018 10:15:09 ·

Trail running can be more technical and challenging than running on the roads. With the added difficulty, how do you prevent injuries on the trails?

Trail Running

Just think of all the obstacles you’ll encounter while trail running:

  • More dramatic elevation

The post How Do Elite Trail Runners Stay Healthy? appeared first on Strength Running.

06-06-2018 10:15:09 ·

Would you like an advantage typically reserved for the best runners in the world? How much faster could you be if you used this advantage to its full potential?

Annual Running Plan

That advantage is the foresight to create an annual running plan 

The post The Annual Running Plan: Maximize Your Speed By Planning Long Term appeared first on Strength Running.

06-06-2018 10:15:09 ·

If there’s one exercise that’s perfect for runners, it’s the squat. But should we squat only one way? Can we use different types of squats to get even stronger?

types of squats

In high school, our track team rarely went to the gym …

The post 5 Types of Squats for Runners: More Variation, More Strength appeared first on Strength Running.

06-06-2018 10:15:09 ·
I hope that everyone had a great weekend, at least Monday is now out of the way and it’s a short week. Apologies for the recent blog silence, life has been quite quiet recently and I haven’t had much to write about. I had an amazing weekend and after I had to miss Cambridge earlier … Continue reading A parkrun and a half marathon
06-06-2018 10:15:09 ·
As always, I hope that everyone had an amazing weekend. I think the highlights of my weekend were catching up on some much needed sleep and completing a 6 mile run. I can’t believe that this time next week I will have successfully *touches wood* completed the Cambridge Half Marathon. I’m trying not to let … Continue reading Cambridge Half Marathon training week 11
06-06-2018 10:15:09 ·
As always, I hope that everyone had an amazing weekend, mine was incredibly peaceful but productive. I think the highlight of my weekend was catching up on some much needed sleep.Following a restful Monday – I enjoyed having a longer weekend and chilling out, I treated myself to an extra rest day on Tuesday, completed … Continue reading Cambridge Half Marathon training week 10
06-06-2018 10:15:09 ·

The Ironman brand intends to raise the profile of the Trail-Ultra Australia 100K, currently the second-largest ultrarunning event in the world.

The post Ironman’s Friendly Takeover of Ultra-Trail Australia appeared first on GearJunkie.

06-06-2018 10:15:06 ·

This year, moms took over the podium at the Denver Colfax Marathon, the state's only sanctioned 26.2-mile race.

The post Moms Dominate Colorado’s Biggest Marathon appeared first on GearJunkie.

06-06-2018 10:15:06 ·

Run down one of the world's most storied racecourses in a footrace unlike any other.

The post Race Kitzbühel: Descend World’s Hardest Downhill Ski Course On Foot appeared first on GearJunkie.

06-06-2018 10:15:06 ·
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