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Summer break can disrupt your weekly mileage, unless you bring the kids along.

The post 4 Tactics to Run As a Family (And Enjoy It) appeared first on Under Armour.

29-06-2018 08:15:53 ·

Use these tips to successfully cross the finish line of your first 5K.

The post Crush Your First 5K With These 8 Expert Tips appeared first on Under Armour.

28-06-2018 08:45:11 ·

It’s 7:45 p.m and the sweat from your “easy” run is still crystallized on your brow. You still need to stretch, foam roll, do core, work out your plantar with the lacrosse ball, meditate, edit your … Continue reading "Chipotle Black Bean Burgers: A Hangry Runner’s Quick Fix"

The post Chipotle Black Bean Burgers: A Hangry Runner’s Quick Fix appeared first on Trail Runner Magazine.

28-06-2018 08:00:26 ·

Here are five tips to help you have a great race day.

The post 5 Tips for Prepping For a Mountain Trail Race appeared first on Under Armour.

27-06-2018 10:45:18 ·

From squeaks and clunks to clicks and rattles, bike noises should be silenced.

The post What’s That Noise? 10 Solutions for Common Bike Noises appeared first on Under Armour.

27-06-2018 08:00:36 ·

La Sportiva VK Shoe 6.9 ounces Price: $135 Without a doubt the coolest looking shoes I’ve worn, the La Sportiva VK is a svelte performance model stripped of excess in pursuit of speed, efficiency and, … Continue reading "First Look: La Sportiva VK Shoe"

The post First Look: La Sportiva VK Shoe appeared first on Trail Runner Magazine.

27-06-2018 01:00:32 ·

  Join us for an evening of films, made by some of the best in the industry, to get hyped and re-inspired about why we do this crazy thing called trail running. Elite mountain and … Continue reading "2018 Trails in Motion Film Festival, Hosted by Trail Runner Magazine"

The post 2018 Trails in Motion Film Festival, Hosted by Trail Runner Magazine appeared first on Trail Runner Magazine.

26-06-2018 12:45:26 ·

Recovery is an oft-forgotten but all-important part of every runner’s regimen.

The post Your Ultimate Post-Race (or Training) Recovery Tips appeared first on Under Armour.

26-06-2018 08:15:40 ·

When it comes to training for mountain running, specifically Sky Racing objectives like Nolan’s 14ers (connecting the fourteen 14,000 foot mountains in Colorado’s Sawatch Range in under 60 hours) and fat-ass races (like John Cappis … Continue reading "How to Train Specifically for Mountain Running"

The post How to Train Specifically for Mountain Running appeared first on Trail Runner Magazine.

26-06-2018 07:45:33 ·

Mathematicians like to remind us that their field of study can be used to describe much of what we see around us—the flow of water, the speed of a falling object, the calories we burn … Continue reading "The Math of Trail Running"

The post The Math of Trail Running appeared first on Trail Runner Magazine.

26-06-2018 06:45:31 ·

On Saturday, June 23rd, 2018, Jim Walmsley ran for 100 miles, from Squaw Valley to Auburn, California in 14 hours 30 minutes 4 seconds. His pace averaged 8:40 per mile over the course of the … Continue reading "Jim Walmsley and the Impossible"

The post Jim Walmsley and the Impossible appeared first on Trail Runner Magazine.

25-06-2018 11:30:25 ·

There is a thin line between love and hate when it comes to running training. You can be out there, frolicking through meadows, thinking you are all about rainbows and unicorns. It might feel easy, … Continue reading "Heart Rate Training 101"

The post Heart Rate Training 101 appeared first on Trail Runner Magazine.

25-06-2018 10:45:44 ·

A post-ride bike wash should be a top priority to keep your bike running smoothly.

The post Your Quick 5-Step, Post-Ride Bike-Washing Routine appeared first on Under Armour.

25-06-2018 10:00:47 ·

Find the perfect marathon based on what you truly love in a race or a destination.

The post Perfect Pairs: Find the Right Marathon for You appeared first on Under Armour.

25-06-2018 08:30:42 ·

Being able to perform at various cadence levels is crucial.

The post The Benefits of Low-Cadence Cycling appeared first on Under Armour.

22-06-2018 10:30:05 ·

Ten of the best trails in America to run or walk.

The post 10 Beautiful Trails for Hiking and Running appeared first on Under Armour.

22-06-2018 08:15:28 ·

On July 26, 2016, at around 9 a.m., I rolled up to a roadside convenience store in Georgetown, Colorado, hungry and exhausted. I had left my home in Gold Hill, biked roughly 60 miles of … Continue reading "14er’s Self-Propelled"

The post 14er’s Self-Propelled appeared first on Trail Runner Magazine.

22-06-2018 08:15:27 ·

BECOME A TRAIL HERO You’ve done it. You went from your first running steps to consistent running, mixing easy runs and workouts, loving the process of running development (at least most of the time). Now, … Continue reading "From Zero to Trail Hero: Part 5"

The post From Zero to Trail Hero: Part 5 appeared first on Trail Runner Magazine.

21-06-2018 10:00:27 ·

Summer vacation at the beach is not an excuse to miss out on training.

The post Why You Should Try Running on Sand appeared first on Under Armour.

21-06-2018 08:15:49 ·

Secrets of regular running success from former non-runners.

The post Secrets of Success: How to Turn a Non-Runner Into a Runner appeared first on Under Armour.

20-06-2018 10:45:15 ·
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