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When I started out as an endurance athlete many years ago, I used to overthink every little thing on race week. Food? FUEL. Sleep? RECOVERY. Dancing? A NON-SPECIFIC TRAINING STIMULUS. I must have been insufferable … Continue reading "What Matters (and What Doesn’t) Days Before a Race"

The post What Matters (and What Doesn’t) Days Before a Race appeared first on Trail Runner Magazine.

09-07-2018 08:15:37 ·